Gymnema Sylvestre Leaves

Gymnema Sylvestre Leaves

A plant used in India and parts of Asia as a natural treatment for diabetes or “sweet urine gymnema sylvestre can be helpful in controlling blood sugar levels in people with type 1 and type 2 diabetes when used in conjunction with insulin  and other medications as prescribed by a doctor

Scientific classification

  • Kingdom: Plantae
  • Order: Gentianales
  • Family: Apocynaceae
  • Genus: Gymnema
  • Species: G. sylvestre

Since it is recommended that gymnema sylvestre be taken with each meal, it is better to get a lower-milligram capsule that can be taken three times a day to reach the full daily suggested dose.

Aside from purchasing it as a stand-alone, it is also commonly available in natural weight-loss products, often with chromium and cambogia gordonii together.

As always, check with your doctor before beginning a new health routine, particularly if you are diabetic or prone to issues involving blood sugar.

Supporters of gymnema sylvestre claim the herb also lowers triglycerides and “bad cholesterol.”

Along with a healthy diet and exercise, gymnema sylvestre can be a helpful addition to your weight-loss plan.

Note that it builds up in the system over a few weeks time becoming more effective.

Those will allergies to the milkweed family might experience allergic reactions to gymnema sylvestre.

Stay connected with our social network