A plant used in India and parts of Asia as a natural treatment for diabetes or “sweet urine gymnema sylvestre can be helpful in controlling blood sugar levels in people with type 1 and type 2 diabetes when used in conjunction with insulin and other medications as prescribed by a doctor
Since it is recommended that gymnema sylvestre be taken with each meal, it is better to get a lower-milligram capsule that can be taken three times a day to reach the full daily suggested dose.
Aside from purchasing it as a stand-alone, it is also commonly available in natural weight-loss products, often with chromium and cambogia gordonii together.
As always, check with your doctor before beginning a new health routine, particularly if you are diabetic or prone to issues involving blood sugar.
Supporters of gymnema sylvestre claim the herb also lowers triglycerides and “bad cholesterol.”
Along with a healthy diet and exercise, gymnema sylvestre can be a helpful addition to your weight-loss plan.
Note that it builds up in the system over a few weeks time becoming more effective.
Those will allergies to the milkweed family might experience allergic reactions to gymnema sylvestre.